Ingredients: Kodo Millet Weight: 1Kg Kodo Millet closely resembles rice. Kodo millet contains a high amount of polyphenols which acts as an antioxidant. It has a high protein content, low fat and very high fiber content. Kodo millet is very easy to digest, it contains a high amount of lecithin and is excellent for strengthening the nervous system. Kodo millet is rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium, and zinc. Kodo millet contains no gluten and is good for people who are gluten intolerant. Regular consumption on of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels. Kodo Millet is rich in phytochemicals which helps in the reduction of cancer risks. Tamil: Varagu Kannada: Harka Telugu: Arikelu Hindi: Kodon Malayalam: Varagu