Horse gram dal powder, also known as Kulthi powder or Kollu powder, is a nutrient-rich, gluten-free powder made from ground horse gram. It's a popular ingredient in Indian cuisine, particularly in Southern India, and is known for its high protein and fiber content. The powder has a subtle, earthy flavor with a nutty aroma.   

Benefits:

Nutritional Powerhouse: Rich in protein, fiber, essential minerals, and antioxidants.

Versatile Ingredient: Can be used in various dishes like soups, stews, dosas, breads, and even as a snack topping.

Plant-Based Protein: Excellent source of plant-based protein for vegetarians and vegans.

Digestive Health: High in fiber, which aids in digestive health and promotes regularity.

Weight Management: Can help with weight management due to its high fiber content and protein, which can help control appetite.

Gluten-Free: A good option for individuals with gluten sensitivities or Celiac disease.

Unique Flavor: Offers a distinct nutty and slightly smoky flavor.