Manathakkali paruppu podi is a traditional South Indian condiment made from a blend of roasted lentils, spices, and often including dried manathakkali (Solanum nigrum) leaves. It's known for its unique flavor, health benefits, and versatility as a side dish for rice or with various Indian meals

Benefits:

Digestive health: It may help with constipation and stomach upset.

Antioxidant properties: Some sources suggest it contains antioxidants.

Other traditional uses: It has been traditionally used for various ailments.

Ulcer Relief:Manathakkali is traditionally used for stomach and mouth ulcers, and the powder is thought to help soothe the lining of the stomach and promote healing.

Constipation Relief:The powder's fiber content aids in regulating bowel movements and relieving constipation,

Improves Digestion:The powder can help in the overall digestive process by promoting healthy bacteria in the gut,.

Anti-inflammatory:Manathakkali is known for its anti-inflammatory properties, which can help alleviate pain and swelling in conditions like arthritis,.

Rich in Nutrients:The powder contains essential nutrients like niacin, riboflavin, calcium, phosphorus, and iron, contributing to overall well-being

Supports Liver Health:Manathakkali is often used as a natural liver tonic.

Boosts Immunity:The high concentration of vitamin C and antioxidants in the powder can boost the immune system.