Culinary Uses

• Tempering: Essential for tempering in Indian cuisine, especially in lentil dishes (dals) and vegetable curries.
• Pickling: Adds a distinctive flavour to pickles and chutneys.
• Meat and Seafood: Enhances the flavour of meat and seafood dishes when used sparingly.
• Savory Snacks: Used in the preparation of snacks like namkeens and bhajias.
• Health Drinks: Can be added to hot water or herbal teas for its digestive benefits.

Tip

A pinch of Hing can replace onions and garlic in recipes, adding a similar depth of flavor, especially useful for those with dietary restrictions.

Health Benefits

In addition to its culinary uses, Hing offers several health benefits:

• Digestive Aid: Known to relieve indigestion, gas, and bloating.
• Antimicrobial Properties: Contains compounds that have antibacterial and antifungal properties.
• Anti-inflammatory: Can help reduce inflammation in the body.
• Respiratory Health: Used in traditional medicine to relieve respiratory issues like asthma and bronchitis.