Culinary Uses

Turmeric Powder is a versatile spice that can enhance a variety of dishes:

• Curries and Sauces: Essential for adding color, flavor, and health benefits to Indian curries and sauces.
• Rice and Grains: Perfect for flavoring rice dishes, couscous, and quinoa.
• Marinades: Adds depth to marinades for meats, poultry, and tofu.
• Beverages: These can be used in health drinks like turmeric tea or golden milk.
• Baked Goods: Incorporate into bread, cakes, and cookies for a unique flavor and vibrant color.

Tip

Incorporate Turmeric Powder early in the cooking process with a fat source like oil or butter to maximise its absorption and bring a warm, earthy base to your dishes.

Health Benefits

Turmeric Powder is not only a culinary delight but also a powerful health booster:

• Anti-inflammatory: Contains curcumin, a compound known for its strong anti-inflammatory properties.
• Antioxidant: Rich in antioxidants that help protect the body from free radical damage.
• Digestive Health: Aids in digestion and supports gut health.
• Immune Support: Enhances immune function and helps fight off infections.