Parmal Rice is a variety of non-basmati rice which is cultivated and grown in India. This rice is known for its high nutritional value, as it contains all essential vitamins and minerals. It has a sweet, nutty flavor and a soft, fluffy texture when cooked. It is also highly aromatic and has a pleasant aroma. Parmal rice is an ideal choice for making dishes such as biryanis, pulaos, khichdis, and other rice-based dishes. It is a great source of energy and is also easy to digest.