Hulled sesame seeds, also known as shelled sesame seeds, are sesame seeds from which the outer husk or shell has been removed. Like white and black sesame seeds, hulled sesame seeds belong to the seed category rather than pulses.

Key Attributes of Hulled Sesame Seeds:

1. Appearance: Hulled sesame seeds are small, flat, and typically have an off-white or creamy color due to the removal of the outer husk.

2. Culinary Usage: Hulled sesame seeds are widely used in culinary applications, particularly in baking, cooking, and as a topping or garnish in various dishes. They have a nutty flavor and are commonly used in bread, pastries, salads, sauces (like tahini), and confectionery items.

3. Nutritional Profile: These seeds are a good source of healthy fats, protein, dietary fiber, vitamins (such as Vitamin B, E), minerals (including calcium, iron, magnesium), and antioxidants. They offer similar health benefits as other sesame seeds, supporting heart health and providing essential nutrients.

4. Health Benefits: Hulled sesame seeds are believed to offer various health benefits, including supporting bone health due to their calcium content, aiding digestion, and potentially contributing to skin and hair health.

5. Culinary Applications: Due to their mild flavor and versatile nature, hulled sesame seeds are used in a wide range of dishes, including both savory and sweet recipes. They are often used as a topping or ingredient in cooking and baking.

Hulled sesame seeds, with their nutritional richness, mild flavor, and versatility in culinary applications, are a commonly used ingredient in a diverse array of cuisines and culinary creations globally.