21-INGREDIENT WHOLE-FOOD BLEND: Built from 9 millets, 2 traditional red rices, 1 black rice, 3 lentils, wheat, almond, cashew, sunflower seed, flax seed, and cardamom for depth of flavor and nutrition variety.
MULTI-MILLET FOUNDATION: Includes a spectrum of millets for hearty, cereal-forward character and everyday balance—designed to rotate beyond single-grain shakes or porridges.LENTILS, NUTS, AND SEEDS FOR BODY: Lentils bring plant protein; almond/cashew add richness; sunflower and flax contribute satisfying mouthfeel and a natural nut-seed aroma.
CARDAMOM AROMA: Light cardamom lift that feels homely in both sweet and savory preparations—tastes great as a shake, porridge, or in batters.
SHAKE PREP (COLD): Add 2–3 tbsp (~20–30 g) to 200–250 ml milk or plant milk; shake 20 seconds, rest 1 minute for body; sweeten to taste or blend with banana/dates if desired.