Whether you're training at home, recovering from injury, or adding resistance to your yoga or pilates sessions, the TOTAL Resistance Loop Band Set is a smart and space-saving solution for full-body workouts. This set includes 5 loop bands with varying resistance levels—from X-Light to X-Heavy—allowing you to progress at your pace or customize workouts based on your strength and flexibility goals. Crafted from natural latex, these bands are strong, stretchable, and built to withstand repeated use without snapping. The flat, looped design makes them ideal for lower body workouts, upper body toning, physical therapy, and rehab exercises. Compact and portable, they’re perfect for use at home, at the gym, or while traveling. Suitable for men, women, and all fitness levels, this band set supports total-body fitness in the most convenient way possible.