Take your home workouts to the next level with the TOTAL Adjustable Skipping Rope – designed for both beginners and seasoned fitness enthusiasts. Whether you're looking to burn calories, improve agility, or simply warm up before your main routine, this rope delivers results. Built with durable, tangle-free PVC and soft foam handles, it ensures a smooth, comfortable skipping experience. The 9ft rope length suits most adults and can be easily adjusted to your height. From cardio to HIIT, this rope fits seamlessly into your training plan. Lightweight and travel-friendly, it fits into any gym bag and is ideal for indoor and outdoor sessions. If you're building a home gym, staying fit on-the-go, or getting back into shape, this skipping rope is your reliable training partner.