Lima beans are a nutritious legume native to the Americas, prized for their smooth texture and mild, buttery flavor. Rich in dietary fiber, plant-based protein, and essential vitamins, lima beans are a valuable addition to a balanced diet, supporting digestive health and providing sustained energy.

These versatile beans can be prepared in numerous ways, including boiling, baking, and frying, making them suitable for a wide range of dishes. Whether added to soups, stews, casseroles, or enjoyed as a side dish, lima beans offer both nutrition and taste, making them a popular choice in kitchens worldwide.