Pistachios are not only good in taste, but they’re also good for health.

Did you know, people have been eating pistachios since 7000 BC? These days, used in many dishes, ice creams, and lots of desserts. It’s known as a symbol of good health and fortune. If you searching for the Best pistachio seller in India, Undoubtedly, you can Contact Us.

Pistachios are members of the Cashew Family. It originated in Central Asia and Middle East Countries. The highest producers of pistachio are Iran and America. The other biggest producers are China, Turkey, and Syria respectively. The global production is nearly 1 million tonnes. The estimated value of global production is $6 billion.

Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table).

In a 100-gram reference amount, pistachios provide 562 calories and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber, several dietary minerals, and the B vitamins, thiamin (76% DV), and vitamin B6 (131% DV) (table).

Pistachios are a moderate source (10–19% DV) of calcium, riboflavin, vitamin B5, folate, vitamin E, and vitamin K (table).

Because Pistachios are loaded with lots of nutrients like Carbohydrates, Fiber, Protein, Fat, Potassium, Phosphorus, Vitamin B6, Thiamine, Copper, and Manganese.

The benefits of pistachios are much high, it highly prevents anti-aging.

The antioxidants in pistachios are promoted our skin health and protect us from sun rays.

Protects the eyes from the sun (UV rays).

Lower the level of cholesterol in the blood.

Also, fights against inflammation boost our cognitive function.