Promotes kidney health : Punarnava helps in improving kidney function, reducing water retention, and preventing urinary tract infections.

– Diuretic properties : It acts as a natural diuretic, helping to flush out excess fluids, toxins, and reduce swelling.

– Aids in weight loss : The herb supports weight loss by reducing water retention and improving metabolism.

– Supports liver function : Punarnava helps detoxify the liver, improve liver function, and manage conditions like jaundice and fatty liver.

– Anti-inflammatory effects : It helps in reducing inflammation and pain, particularly in conditions like arthritis, gout, and joint pain.

– Manages diabetes : Punarnava assists in regulating blood sugar levels and improving insulin sensitivity.

– Improves digestion: It enhances digestive health, relieving constipation, bloating, and improving appetite.

– Boosts respiratory health: The herb is beneficial in managing asthma, cough, and other respiratory disorders.

– Treats anemia: It is known for increasing hemoglobin levels and treating anemia naturally.