ARIT Wood pressed groundnut oil is extracted from the kernels of groundnuts using traditional wooden presses. This extraction method helps retain the natural properties and nutrients of groundnuts, resulting in a high-quality oil with numerous benefits and versatile uses. Here are some of the benefits and uses of wood pressed groundnut oil:

1. Heart-healthy properties: Wood pressed groundnut oil is rich in monounsaturated fats, particularly oleic acid, which is beneficial for heart health. Consuming moderate amounts of groundnut oil as part of a balanced diet may help lower LDL (bad) cholesterol levels and reduce the risk of heart disease.

2. High smoke point: Groundnut oil has a relatively high smoke point, making it suitable for high-temperature cooking methods such as deep-frying, stir-frying, and sautéing. Its stability at high temperatures helps retain the flavor and nutritional value of the food being cooked.

3. Versatile cooking oil: Wood pressed groundnut oil has a mild, nutty flavor that complements a wide range of dishes. It can be used as a cooking oil for various cuisines, including Asian, Indian, and Mediterranean. It works well in curries, stir-fries, marinades, and dressings.

4. Flavor enhancer: Wood pressed groundnut oil has a distinct flavor that adds depth and richness to dishes. It can be used as a finishing oil or drizzled over cooked vegetables, salads, noodles, or rice to enhance their taste. Groundnut oil is often used in the preparation of sauces, dressings, and dips to provide a nutty and savory flavor.

When purchasing wood pressed groundnut oil, it is recommended to choose organic, cold-pressed varieties to ensure the highest quality and retain the maximum nutritional benefits.